so much pain in giving up on our dreams
放弃梦想带来的剧痛
and trying to smile is harder than it seems
逼得我们只能强颜欢笑
sometimes i feel like im off by forgot
有时好象被人遗忘
like i missed the winning shot
仿佛失去胜算
wish i could wake up and do it over again
但愿还能睁开双眼重新来过
i had to figure out for the life of me
我得对自己的生命负责
had to be reminded there's still a place for me
告诉自己仍有容身余地
i couldnt let myself stay down
得从低谷重新爬上
couldnt let them cut me out
别就此锁上心房
i had to stand up and never forget
我还能站起来 告诉自己
that it can be done
一定可以

if you don't lose your faith
坚守信念
just look deep inside yourself
看看灵魂深处
when you see it
汲取力量
and you believe it
告诉自己
that it can be done
一定可以
if you don't be afraid
不要害怕
your heart will tell you what to do
让心引导方向
if you see it through
看透自己
and you believe in you
更加自信
then it can be done
一定可以
ooh be done ooh
你可以的

your feeling anger down by adversity
逆境令人焦躁沮丧
so confused on where im supposed to be
前途未卜 无所适从
i just felt like giving up
我快撑不下去
till i found somethin real to love
发现真心去爱
had to put myself in the hands and carry me
就能托起全部希望
now i got my win
我又重操胜算
and i feel the air
我又能够呼吸
taking me higher than
飞得更高
that i've ever been
进入一片新天地
and even if im different from the rest
就算别人视我异类
im still gonna stick out my chest
仍然挺起胸膛
cause inside of me
内心深处
ill always believe
我深深相信
that it can be done
一定可以

if you don't lose your faith
坚守信念
just look deep inside yourself
看看灵魂深处
when you see it
汲取力量
and you believe it
告诉自己
that it can be done
一定可以
if you don't be afraid
不要害怕
your heart will tell you what to do
让心引导方向
whats in front of you
面前的绊脚石
it will have to move
会乖乖移开
it can be done
一定可以

so im holding on to my dreams
所以我坚持梦想
and i wont let them go again
不再让它成为易破的泡沫
its always been a part of me
它与我合二为一
im glad i got a second chance
谢天谢地再给我机会
i used to think i wouldnt make it here
我以为自己会一事无成
and now nothing is gonna stop me, i believe in me
现在发现没有什么能阻挡我的步伐，相信自己

it can be done
一定可以
if you don't be afraid
不要恐惧
cause in this world there's a place for you
世界总有你的容身之地
where dreams come true
梦想终会成真
if you believe in you
只要相信自己
it can be done
一定可以
look fear in the face
面露难色
and if we blink hard enough
只要使劲眨眨眼睛
the sky will open up
天地依旧开阔
and we've already won
我们稳操胜算
it can be done
一定可以
it can be done
一定可以
be done
可以的
be done
可以的
it can be done
一定可以